Elite Athletes
Athletes have a unique experience that many do not understand. The pressure to compete and win, the physical and mental anguish of performing at a high level, and navigating relationships that are not always mutually beneficial. Mental toughness doesn’t mean ignoring your mental health. Learn how to manage the anxiety, depression, and athlete identity issues that many elite athletes, active and retired face.
Elite Coaches
A Coach's mental health can be pivotal to the team's dynamic and success. Coaches put in work to elevate their team and its players. Being a leader and role model can be a source of pride and joy but it can also be a source of stress and pain. Coaches need the time and space to put in the mental work to excel in their field. Counseling can offer coaches a place to work on their mental game plan to be successful in their sport and personal lives.
Elite Partners
Athletes and Coaches make sacrifices and grind to meet their goals and for their families. Let’s not take for granted the sacrifices made by the partners of the athletes and coaches. Partners often have to hold down the house and family, during the season. Sometimes their personal goals get paused or sacrificed for the family's needs. The life of an athlete or coach spouse can feel fulfilling but also stressful. Therapy can provide a space to unpack the rollercoaster of feelings and explore ways to find fulfillment in their identity as a partner of an athlete or coach.
